In this episode, our host Mike Nelson interviews Miriam Weisfeld, the Producing Artistic Director of the Adirondack Theatre Festival!
The ATF has been producing fantastic original shows for 30 years, and 2024’s season will be no exception – whether it’s a one-man musical recreating the sinking of the Titanic, an introspective look at perception of an actress throughout her evolving career, or a modern recreation of a classic Hitchcock thriller, this season’s shows are some that you won’t want to miss!

Check out the ATF’s website at: atfestival.org

00:00 – Opening

00:21 – CP Ad: Call RASP Inc. Today!

01:01 – Show Begins: The Adirondack Theatre Festival

02:15 – Brand New, Original Works!

03:21 – Glens Falls: The First to See the Best of the Best!

05:14 – What Makes it a “Festival”

07:21 – Four Projects for 2024! Starts June 27th!

08:04 – Where There Is (and Isn’t) Overlap

09:16 – The 30th Anniversary!

11:40 – Housing Costs DOUBLED in Just 3 Years! The Post-Pandemic Challenge

13:49 – The Stories Start Here

14:50 – The Innovation Never Ends!

16:19 – The Theatre Meets The Thunder

18:31 – Bringing Life Back to Glens Falls

20:58 – The Ticketing Structure… And How it Supports Local Business

23:39 – Who’s Watching

25:12 – 13 Suspects… One Actor

27:00 – Todd vs. The Titanic: Opens June 27th!

29:00 – Independence Day Sale! INDEPENDENCE24

29:39 – From Glens Falls to Ithaca

30:36 – Worth: An Intimate Exhibition

33:35 – The King’s Wife

34:40 – Dial M for Murder

36:20 – How to Get in Touch: atfestival.org

36:58 – Closing Remarks

37:19 – CP Ad: Visit The Eden Center Today!

37:48 – Closer

In this episode, our host Mike Nelson interviews Stephanie Poulin, the owner and founder of The Happy Brands Company! Marketing has so many facets, it can be difficult to know which route… Stephanie gives us the basics on a new style that’s been taking off lately: influencer marketing. What is it exactly? How does it work? Is it right for your business? Listen to this episode, and you might just find out!

00:00 – Opening

00:21 – CP Ad: Visit The Eden Center for Integrative Care Today!

00:51 – Show Begins: Try a Bear Maple!

01:45 – An Introduction to Happy Brands Co.

03:54 – Influencer Marketing… Still a Campaign!

07:47 – Choose Your Brand Representative Carefully!

09:48 – Vetting the Right Influencer

13:24 – Leveraging Controversy… A Dangerous Game

18:36 – Is Influencer Marketing the Right Choice for Me?

24:27 – Micro-Influencers for Small Businesses

27:43 – Where Do I Start? A Guide Always Helps!

30:36 – What’s the Best Social Platform?

34:09 – Social Media: Challenging, but Fun and Rewarding!

36:38 – How to Get in Touch: @HappyBrandsCo, thehappybrands.co

37:54 – Closing Remarks

38:14 – CP Ad: Visit SkyZone Trampoline Park Today!

38:42 – Closer

In this episode, our host Mike Nelson interviews Kris Jordan, the master barber and owner of KJ’s Barbershop!

Both his grandfather and father were barbers, but Kris wasn’t so sure he wanted to do it himself… All of that changed after a significant event in 2020. What happened? Why did it motivate him to reenter the family trade? You’ll have to listen to this episode to find out!

00:00 – Opening

00:21 – CP Ad: Call Nourishing Minds Tutoring Today!

00:51 – Show Begins: The Benefit of the Ice Bath

03:26 – Old Man Mike

04:54 – Challenges Lead You Back Home

06:32 – Work It Out: Shoutout to Zabala!

08:26 – Nursing is in High Demand… But the Job is Hard

09:26 – Kris Jordan: Becoming a Master Barber

12:36 – Location, Location, Location

13:39 – The Transition is Tough… But Worth It!

14:29 – The 2020 Crisis: Diagnosing an Uncommon Problem

18:16 – Another Crisis: Sepsis Looms

21:30 – No Regrets: Pursue Your Dreams, Do Something Different!

23:06 – What Does Professional REALLY Mean?

24:43 – Putting the “Master” in Master Barber

29:05 – Mike Kelsey?

29:40 – Cutting Your Own Hair?!

31:37 – Beard Balms, Butters, Oils… What Works?

33:03 – Barbershops Making a Comeback!

36:37 – Your Vibe Attracts Your Tribe

37:49 – Growing the Shop: Leaders Eat Last

39:57 – How to Get in Touch: kgsbarbershop.com

41:40 – Facebook Isn’t Where the Action Is

43:19 – Closing Remarks

44:43 – CP Ad: Visit SkyZone Trampoline Park Today!

In this episode, our host Mike Nelson interviews Stephen Zabala, the nutrition master and founder of Greenfork!

Being mindful of where your food comes from is more important than ever in our corn syruped, food-dyed modern world… Greenfork beats the supermarket by providing real, nutrient-dense food to clients all around Saratoga. Get the full scoop on Greenfork’s approach to nutrition here in this episode!

00:00 – Intro

00:21 – CP Ad: Call RASP Inc. Today!

01:00 – Show Begins: What’s New at Greenfork?

01:53 – That Radio Voice, That Vocal Fry

02:20 – A Worthwhile Gamble

03:20 – The Future of Nutrition

04:38 – Everyone Needs a Jamie

05:02 – What Makes a Food Nutrient-Dense?

07:20 – Factory-Farm Food is Filler! Some Scary Information

09:36 – Pig Farming is Horrific…

11:14 – Waste Disposal isn’t Always Easy!

12:40 – Kyle, Where You At?

14:41 – Jiu Jitsu: Climbing Up the Ranks

16:02 – Throwback: Check out the Atlas Jiu Jitsu Episode!

16:24 – The Wilton Mall… Comeback Incoming?

17:53 – What’s On the Menu?

20:02 – That USDA Label Costs a LOT of Money!

21:57 – Keeping Kosher: An Old Tale

23:11 – The Creative Cook

25:56 – Burnout is Real: How Mike and Stephen Face Its Challenges

30:37 – Third Time’s the Charm: The Only Way Out is Through

32:30 – The Three-Day Turnaround: Order Out of Chaos

33:24 – East Beats West

35:11 – Service-Based Business Scaling: Replicating in Mass is Tough!

37:35 – How You Eat is How You Feel

40:20 – Protein-Based, Bread-Rejecting Diet: Mike the Localvore

42:46 – All-Natural, Free-Range, Organic… Mean Nothing. Chemicals Run Deep

45:51 – Start With the Basics

47:52 – The Wrong Climate Crisis is Being Focused on!

49:17 – Family Jiu Jitsu

50:02 – How to Get in Touch: eatgreenfork.com

50:47 – Closing Remarks

51:06 – CP Ad: Call Cerrone Plumbing, Heating & Air Conditioning Today!

51:28 – Closer

In this episode, our host Mike Nelson interviews Joe “Josferatu” Zakriski from Atlas Jiu Jitsu! Joe’s been rolling with the best of them for 18 years, but he’s only worked out of Atlas Jiu Jitsu for 8… How did he come to run Atlas in South Glens Falls? How did the business rise and fall (and rise again) during the COVID pandemic? What does jiu jitsu have to offer? Hear the answers to these questions and many more by tuning in to this episode!

00:00 – Titles

00:21 – Community Partner Ad: Thoroughbred Advisors

01:23 – Show Begins: An Introduction to Joe Zakriski, AKA Josferatu!

03:11 – Atlas Jiu Jitsu: Why South Glens Falls Was the Right Choice

08:00 – Eight Years and Going Strong

09:10 – Nurses Know: COVID was a Tough Time!

12:51 – The Post-COVID Boom: Numbers Double!

14:18 – Spider-Man Battles Bullying

17:12 – Jiu Jitsu: The Right Choice! No Off-Season, Great Conditioning, Breaks Screen Addiction!

20:20 – The Nelson Jiu Jitsu Clan

20:51 – The Non-Striking Art: Controlled Deescalation

22:36 – Law Enforcement can Benefit, Too!

23:58 – Ten Years from White to Black… But Even White Belt Knows Useable Tech!

26:04 – New Students Funnel In! Can Muscleheads Compete?

30:42 – A Diverse, Solid Group: Women, Kids, Anyone Can Learn!

33:06 – Grappling Industries Coming Up!

35:00 – Tournament Strategy: Competitiveness is Your Choice!

37:02 – What’s Next? Expansion Plans

39:00 – Jiu Jitsu Health Benefits: Release That Cortisol!

40:51 – Two Classes a Week Can Work Wonders: Practitioners and Competitors Alike!

43:29 – How to Get in Touch and Get Started

46:11 – A Sneak Peak of a Future Episode!

47:26 – Closing Remarks

48:26 – Community Partner Ad: The Eden Center for Integrative Care

48:56 – Ending