In this episode, our host Mike Nelson interviews Stephen Zabala, the nutrition master and founder of Greenfork!
Being mindful of where your food comes from is more important than ever in our corn syruped, food-dyed modern world… Greenfork beats the supermarket by providing real, nutrient-dense food to clients all around Saratoga. Get the full scoop on Greenfork’s approach to nutrition here in this episode!
00:00 – Intro
00:21 – CP Ad: Call RASP Inc. Today!
01:00 – Show Begins: What’s New at Greenfork?
01:53 – That Radio Voice, That Vocal Fry
02:20 – A Worthwhile Gamble
03:20 – The Future of Nutrition
04:38 – Everyone Needs a Jamie
05:02 – What Makes a Food Nutrient-Dense?
07:20 – Factory-Farm Food is Filler! Some Scary Information
09:36 – Pig Farming is Horrific…
11:14 – Waste Disposal isn’t Always Easy!
12:40 – Kyle, Where You At?
14:41 – Jiu Jitsu: Climbing Up the Ranks
16:02 – Throwback: Check out the Atlas Jiu Jitsu Episode!
16:24 – The Wilton Mall… Comeback Incoming?
17:53 – What’s On the Menu?
20:02 – That USDA Label Costs a LOT of Money!
21:57 – Keeping Kosher: An Old Tale
23:11 – The Creative Cook
25:56 – Burnout is Real: How Mike and Stephen Face Its Challenges
30:37 – Third Time’s the Charm: The Only Way Out is Through
32:30 – The Three-Day Turnaround: Order Out of Chaos
33:24 – East Beats West
35:11 – Service-Based Business Scaling: Replicating in Mass is Tough!
37:35 – How You Eat is How You Feel
40:20 – Protein-Based, Bread-Rejecting Diet: Mike the Localvore
42:46 – All-Natural, Free-Range, Organic… Mean Nothing. Chemicals Run Deep
45:51 – Start With the Basics
47:52 – The Wrong Climate Crisis is Being Focused on!
49:17 – Family Jiu Jitsu
50:02 – How to Get in Touch: eatgreenfork.com
50:47 – Closing Remarks
51:06 – CP Ad: Call Cerrone Plumbing, Heating & Air Conditioning Today!
51:28 – Closer
