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Feeling “Grinchy” This Holiday Season? Tell Quantum Chiropractic!

Quantum Chiropractic found a playful way to highlight the connection between chiropractic care and mental health this holiday season… With the Grinch! The famously cranky Dr. Seuss character stopped by the office at 357 Ridge Road in Queensbury, NY with a bag of onions. He then received first rate treatment and care from Chiropractor Dr. Bruce Steinberg and his wife Jen Steinberg, a certified clinical chiropractic assistant and office manager. 

Quantum Chiropractic educates their patients about the link between chiropractic care and mental health. Dr. Bruce (as he is fondly known) and Jen work with their team to answer the question “Why is my body doing this?” 

Having the Grinch come into the office was fun and whimsical way to introduce a serious topic. This topic: use of chiropractic care in improving mood and lowering anxiety. Dr. Bruce spends both time and energy to find ways to communicate the importance of chiropractic care and mental health; he finds his vocation closer to a “calling” than a job. When he was 19, he was helped by the same chiropractic care that he now provides for his patients.  During a 2018 interview with Dr. Daniel Knowles for The Mile High Podcast, Dr. Bruce said, “I got my first adjustment when I was 19 years old and the story goes way back to a traumatic birth and delivery process, and I was a sick kid, sick all the time. Allergies, tubes in my ears kinda thing and when I received my first adjustment, I remember it was C2. I remember breathing better for the first time and my sinuses cleared out. I knew immediately from my first adjustment what I wanted to do for the rest of my life.” Chiropractic care helped Dr. Bruce to the point that he wanted to dedicate his life to the practice of it. 

Dr. Bruce is passionate about chiropractic care and caring for his patients. He wants people to be aware that there is a link between chiropractic care and mental health. During a recent interview, Dr. Bruce said, “Most people don’t know that there is a link between chiropractic care and mental health. So public perception is that chiropractic is a treatment for muscular and skeletal pain. Back pain, neck pain, sciatic pain and headaches. What was discovered, is that the nervous system controls and coordinates everything in the human body and this is the connection between brain and body. The whole point of chiropractic care is to remove the roadblocks, or interference as we call it, between the brain and the body via the spine and when that happens people work better.”

More people are turning to chiropractic care for mood support and mental health. Dr. Bruce understands, and teaches the science behind the connection: “When people struggle with things like anxiety, depression and stress in general it creates inflammation in the human body. Inflammation is kinda like goldilocks, you don’t want too much, you don’t want too little. it gotta be just right.  If you have too little you can’t fight infections, if you have too much that is what a lot of the diseases over the age of 50 are related to; Depression, cancer, diabetes, stroke, heart disease.  The one thing that they all have in common is excessive inflammation.” 

Dr. Bruce – when teaching in a classroom setting or educating his patients – talks about the vagus nerve. The vagus nerve – located in the upper neck – is the longest nerve in the autonomic nervous system. When the vagus nerve is stimulated, you feel calmer, more compassionate and clearer; this benefits both your nervous system and mental health. 

Our day to day lives can easily shift our nervous system into stress mode… This is an inherent survival mechanism, that due to the hectic nature of the world we live in can be chronically activated. The vagus nerve serves as the anti-inflammatory nerve for the whole body. As we are constantly reacting to our environment, this creates inflammation, and the excessive inflammation is connected to mental health.  This nerve starts at the brain, and extends down into the lungs, heart, and intestines. It has a physical effect on swallowing, sweating, digestion, speech, and heart rate; it is also highly integrated into the parasympathetic branch of the nervous system, which is a system of nerves that relaxes your body in response to danger and stress. Quantum Chiropractic uses diagnostic tools, technology and screening questions to work towards lowering patients stress levels and improving their mood. 

 In 2020, Dr. Bruce set up a case study. Reduction in Anxiety & Dysautonomia in Five Adult Patients Undergoing Chiropractic Care for Vertebral Subluxation: A Case Series & Review of the Literature. Dr. Bruce explains: “We followed five people who were diagnosed not by us, by a medical provider with anxiety and some of them were treated even with pharmaceuticals.  What we did was, we ran what are called thermal scans and the technology that we use in this office will show us where the nervous system is actually under stress.”  The study utilized the Hamilton anxiety form (Ham-A). This form is one of the first rating scales to measure the severity of anxiety symptoms.  This is a 10 question form, and the person ranks themselves according to 10 categories.  In the five cases used for the study, the patients anxiety score was lowered substantially after the 12 visits. “

Another tool that is utilized in the office is HRV, which stands for Heart Rate Variability. The research has discovered over the last 2 decades HRV is the # 1 tool to determine how healthy a person is and shows how a person is adapting to stress. Quantum Chiropractic uses their technology, screening questions, and science to change peoples mental health. When people are stuck in a sympathetic dominance, or the fight or flight mode, they are feeling stressed. The chiropractic adjustment removes the road block between the brain and the body and when that happens the nervous system will start to work better. The body, no longer in a state of stress, shifts to a state of ease and the mental health of the patient improves.  

“We try to use technology to assist us in determining how well the person is actually working. It’s science. We know how to put science and clinical excellence in one package, and that’s our office.”    

Dr. Bruce Steinberg graduated from Amsterdam High School in 1997, started the undergraduate curriculum at Fulton-Montgomery Community College from 1997 to 1999, then completed the undergraduate and Pre-Chiropractic curriculum at SUNY Cortland from 1999 to 2001; he then graduated Palmer College of Chiropractic, after attending from 2003 to 2006. He is certified by both the National Board of Chiropractic Examiners and the NYS Board of Education to practice Chiropractic.

The Quantum Chiropractic team is made up of Dr. Bruce and Jen Steinberg, Dr. Kate Clodgo-Gordon, chiropractic assistant Ashley Lotich, and Nutritionist Sherry Trombley. The practice is currently looking for a new team member to fill a Chiropractic assistant position. For more information, please visit Quantum-chiro.com

The Queensbury Hotel 2022 NYE Celebration

Looking for a way to ring in 2023? The Queensbury Hotel has events for you! On Saturday, December 31st, 2022, The Queensbury Hotel is offering two ways to ring in the New Year!

 The First Option: A four-course dinner & New Year’s Eve Party is $175 per ticket.

This includes:

  • Cocktail reception in Gold Room
  • Four-Course Dinner in The Queen’s Ballroom
  • A Six-hour Open Bar (6:00 PM to Midnight)
  • Admission to NYE Party with Soul Session in Adirondack Ballroom (9:00 PM to 1:00 AM) 
  • 20% service charge applied at check out includes staff gratuity.

The Reception and Four-Course Dinner Menu includes:

The Tasting Table:

Chef’s curated display of artisan cheeses, salumi and appetizers

Passed Hors D’oeuvres:

Beef Crostini, Caramelized Onion, Horseradish, Leek Ash

White Shrimp Cocktail, Spicy Cocktail Sauce

Gochujang Meatball, Scallions, Sesame Seeds 

Blue Crab Quiche Tartlet, Buttered Leek, Gruyere

First Course:

Lobster Bisque, Butter-Poached Lobster, Cognac, Tarragon Oil

Second Course:

Chestnut and Kobocha Squash Ravioli, Brown Butter Shimeji Mushrooms, Star Anise

Third Course:

Roast Beef Tenderloin, Potato Pave, Hakurei Turnip, Glazed Carrots Bordelaise Sauce

Fourth Course:

Baked Alaska, Chocolate Espresso Cake, Banana Sea Salt, Caramel Gelato

Mignardise:

An Assortment of Mini Pastries and Truffles for the table  

The second option, The New Year’s Eve Party, is $75 per ticket which includes:

  • Admission to the NYE Party with Soul Session in the Adirondack Ballroom(9:00 PM to 1:00 AM)
  • Live entertainment from Garland Nelson & Soul Session
  • Open bar (9 p.m.-midnight)
  • Lite snacks 
  • Photo Booth 
  • 20% service charge applied at checkout includes staff gratuity.

To make the most of your evening, book a room and stay overnight; when you purchase your ticket, you will receive a promo code to receive a discount on an overnight stay. 

Southy’s Pizzeria Was Gifted $300 to Help People in Need… And Inspired More

Message posted by Southy’s via Facebook

Southy’s – a local South Glens Falls Pizzeria, located at 75 Saratoga Avenue – was gifted $300 via Venmo to help families in need on December 22nd, 2022. The money was Venmoed to a Southy’s employee, asking that the money be spent on pizza for people in need; the anonymous donor’s original message said that they would be donating $200, but the amount that was Venmoed was $300. To manage this gift, Southy’s distributed gift certificates to families that they knew to be struggling. Southy’s Pizzeria distributed the gift certificates until they were gone. 

This act of kindness inspired others to donate as well. Via a Facebook post Southy’s wrote “If you remember this post from a few days ago, you’ll be happy to know that Saturday afternoon another SGF business owner felt inspired to donate $200 to the same effort.”  Angel Isaac – owner of The Pretty Hot Mess Wellness Boutique – made the donation. And then, there was more… Cardinale’s Car Care Venmoed $200 as well, with a Facebook message that read, “It takes a village. Thank you for doing this. XO, Cardinale’s Car Care”

Southy’s explained that they have been managing over 50 messages, and that they will soon be contacting people who they were unable to help with the original donation.

Canoe Island Lodge LG Sold for $10.7-Million: Cash

Global MLS

The Canoe Island Lodge is a 30-acre resort in Diamond Point, Lake George. One of the many spectacular aspects of this property is that it includes a 2.7-acre island on Lake George – CIL, as it is fondly known, is located only five miles north of Lake George Village. Carla and Tom Burhoe were second-generation operators of the propety, and they recently sold it for 10.7-million dollars cash… But the buyer currently remains anonymous.

This resort has 472 feet of lakefront access, and 25,000 square feet of guest accommodations. The new owner of the property did not want to be publicly identified; the transactions were conducted through two LLCs.  The 30-acre lodge – which has six bedrooms, four full baths, four half-baths, a dance floor, and a great room with a stone fireplace – was purchased for $8-million by CIL Lakeshore Mainland Properties QI LLC. The island was purchased for $2.7-million by NY Big Canoe Island QI LLC.

This Lake George resort includes more than a dozen buildings, with staff housing, tennis and pickleball courts, shuffleboard, docks, and a swimming area. The new owners are expected to continue many of the traditions of the Burhoe family and their predecessors – including Carla’s parents, Bill & Jane Busch, they had collectively operated the seasonal business for 77 years. 

The Canoe Island Lodge was built by Bill Busch Jr. and his wife Jane Richter Busch in the 1940’s. Tom and Carla bid farewell to their guests via a Facebook Post:

“To All of Our Canoe Islanders-

“As the year winds down, we hope your Holiday Season has been filled with family and fun times. We have had a wonderful 77 years and the Canoe Island Lodge property is about to make the transition to new ownership. While we are sure that you’ll be getting information and updates about the 2023 season, Tom and I wanted to take this opportunity to thank all of you for all the great years. As my parents, Jane & Bill Busch would say, ‘thanks for the memories.’ We wanted to thank you for being a part of our lives and for sharing your families with us. We wish you all the best and will truly miss you all.

“- Tom & Carla”

NIGHTHAWK

The post had 114 comments of welliwishes and gratitude, dappled with photos from guests’ personal experiences throughout the years.

Morgan & Co Treats GFPD to Holiday Lunch

Photo Credit:City of Glens Falls Chef Rebecca Newell-Butters & Manager Jolene of Morgan & Co.

The popular Glens Falls restaurant Morgan & Co showed their appreciation for the Glens Falls Police Department on Thursday, December 22, 2022, with lunch for the entire staff. Chef Rebecca Newell-Butters and the restaurant manager Jolene presented the luncheon to the Glens Falls City Police Department, which has 30 sworn members and two civilian employees. 

“The holidays can be a sad time of year for some. Giving back makes you feel better, especially when you give back to the community. This year, we decided to do this for the Glens Falls Police Department because they do a lot of hard work around the city. We have a great police department, and the work they are doing in drug enforcement to keep drugs away from our kids is very important. It’s pretty amazing what our police department does” Chef Rebecca Newell-Butters said. The Chef and Co-owner of Morgan & Co said that she was doing it in the name of her father Ron Newell who was born and raised in Glens Falls. “He loved Glens Falls and helped a lot of people in the community.”

Police Chief Jarrod Smith thanked Morgan & Co: “On behalf of the police department, I wanted to say thank you very much for arranging the lunch. It was delicious and everyone was very appreciative. Thank you for thinking of us, and have a Merry Christmas.” 

Morgan & Co is located in the historic 19th century McEchron House in Downtown Glens Falls. It has been owned by Chef partners Rebecca Newell-Butters & Steve Butters since 2014.  Rebecca is a graduate of Glens Falls High School, and attended New England Culinary Institute in Burlington, Vermont. Rebecca’s international travel helped her sample a variety of cuisines and further develop her palate, helping her to win on an episode of the Food Network reality show “Chopped” in 2009.

Chef Steve Butters grew up in Norwood Massachusetts, and started cooking at a young age. He worked summers in restaurants on Cape Cod, and attended the famous Cambridge School of Culinary Arts. Steve also garnered culinary fame on the Food Network – he appeared on the show “Sweet Genius”, where his humor earned him a cameo on E! Entertainment’s “The Soup with Joel McHale”. The couple married in 2010, at the Sagamore Hotel in Bolton Landing.

Morgan & Co is located t 65 Ridge Street in Glens Falls, which is also known as The McEchron House; the house was originally built by William and Sarah McEchron in 1891. The McEchron’s were philanthropists and involved in many local businesses – William McEchron was a charter member of the YMCA, and was involved in the construction of Christ Church. In 1984, the house was added to the National Register of Historic Places. Morgan & Co is open year-round, and features gourmet catering, private parties, and outdoor dining in the warmer months. For more information, visit MorganRestaurant.com

GFSD Extends Community Communication and Support For Students

The superintendent’s update via the parent-squared email system provided a link for family members and caregivers to opt into the email news system. This system delivers information about district activities and events, which includes Board of Education meetings, the school budget, and school closings and delays.
Community members who opt into receiving the emails can choose to provide a cell phone number to get text messages about school closings and delays due to snow or other unplanned events as well; and this source for the information would be available before announcements are made on local television or radio. This school news notifier is being made available to anyone in the greater school community.

The Glens Falls School District is also making an effort to “meet students where they are and accelerate them to where they need to be” by offering extra support to children that need it. This program takes place in each of the elementary schools on Mondays and Wednesdays, and focuses on math and reading. There are approximately 130 students who currently participate in this program. 

In January, the Middle School and High School will be launching “evening school” for students who struggle to attend regular school day hours. For more information, please visit GFSD.org.

Liquid Gold: Theft of Restaurants’ Used Cooking Oil On the Rise

The Oil Container from China Wang Restaurant

Restaurants use gallons of cooking oil a week, and that oil can be used as fuel… The used oil that had previously been a waste for a restaurant has been turned into a revenue stream; Biofuel production has evolved into a multi million dollar industry.  Biodiesel – a form of diesel fuel that is derived from vegetable oil, animal fat or organic waste – can run diesel engines and blend with other alternative fuels. As this market emerged, the original waste-haulers shifted from providing the service of picking up the oil to paying customers for the waste oil. The hauler provides covered containers to store the oil until it is picked up… However, there has been an increase in thefts of this oil. 

Two companies that recycle used cooking oil are Western Mass Rendering Company and Buffalo Biodiesel. These companies supply restaurants with vats to hold used oil – these vats are kept locked outside in the back of the restaurants, and then picked up by drivers on a planned route. Western Mass Rendering Company has over 10,000 customers in Massachusetts, Connecticut, Rhode Island, Eastern New York , Southern New Hampshire, and Vermont.

According to Buffalo Biodiesel, a whopping 96% of cooking oil thefts reported to the company are in the Capital Region. The Albany area is the most significantly hit area; from January to early November of this year, Buffalo Biodiesel had 440 reported cooking oil thefts. Break-ins are up 30%, and expected to increase to 50% in the coming year. The thieves are making more than $1,000 a night stealing the cooking oil and selling it on the black market.

Western Mass pays customers $100 for a 300 gallon tank, and a man who was accused of stealing cooking oil admitted to being paid $3 a gallon for the oil. Thieves typically drive box trucks or work vans with pumps or hoses that are used to transfer the oil to an onboard holding tank. If they are caught, they are charged with petit larceny or possession of stolen property, which are both misdemeanors; they are then issued an appearance ticket.

Restaurant owners have had success catching people who are stealing the oil by installing cameras, and Buffalo Biodiesel posts the thefts on their Facebook page. They recently posted that China Wang reported an oil theft: “ Our supplier at China Wang reported an oil theft from the vat where they recycle their used cooking oil. Theft hurts the community and your local restaurants, as we pay for their oil.”  

Due to limited legal ramification to the thieves and the large markup for the oil on the black market, this problem is expected to increase in the coming year. This hurts restaurant owners who are paid for the oil, and there is also a concern that someone will get hurt during the commission of these crimes. 

Open Door Mission’s Men’s Transitional Shelter: Phase One

The Open Door Mission is moving some of their program participants to the 3rd floor of the mission which is located at 226 Warren Street in Glens Falls NY; this is phase one of the plan to set up a 52-bed men’s shelter. Jamie Munyon is the Executive Director of the Open Door Mission. He explained phase one of the program via a YouTube video: “We’re really excited about this opportunity to serve this community in this way. We want to say thank you to our staff and our volunteers. We want to thank Maureen and Elka and Lee and Bob for all of the hard work that was put in to facilitate this move.”

The program participants are moving from the first floor of the mission to the third floor of the mission. The individuals that are participating in this program will be in the Life Path Program; these individuals will be addressing some of the cycles that keep them stuck in poverty and homelessness, including addiction, mental health, and financial concerns. They will have the opportunity to participate in small groups. With the support of the staff, they will have individual care plans, which ensure that their basic needs will be cared for, and they will be able to pursue growth in areas that they find themselves getting stuck in. 

The Open Door Mission would like to thank the frontline staff and shelter volunteers for their amazing work; the Federal Home Loan, which funded the third floor; and Hilltop Construction Company, for their execution of the building plans.

Co-Ed Pick-Up Field Hockey at The Dome

ADKSC Pick-Up Field Hockey

The Adirondack Sports Complex – better known as “The Dome” – is a multi-sport facility located at 326 Sherman Ave in Queensbury. One of the programs that The Dome features is co-ed pick up field hockey; people of all ages and skill levels meet once a week and play field hockey for an hour and a half. This program has varied in participation over the years… Jeff Rocas started out when the program was at its height. “We had so many players that I was in charge of substitutions” he said.

It wasn’t until attendance numbers began to dwindle that he picked up a stick himself. Jeff found a love of field hockey when his daughter Alyssa began playing the sport. As Alyssa’s high school career came to a close, Jeff took over the Gloverville Youth Field Hockey Program.  

Jeff makes the trip from Gloversville each week to play: “It’s hard to find places to play, so I make the drive. There are other players that come from the Albany area. We drive so that we can play. We have a good group here, and it’s fun and everyone is friendly.” 

Currently, the pick-up field hockey league has about eight to ten players a week. “We are always posting on Facebook to try and get more players. College kids come home and play during their breaks, people who played in high school play because they miss the sport, and boyfriends play with their girlfriends. It’s just fun.”

This week (most likely due to the holidays) there are four sets of parents playing with their children: “That is always fun to see. I play with Alyssa when she’s home, but to have four sets of parents playing with their children is wild.” Co-ed pick up field hockey plays on Thursday nights, from 7:30 PM to 9:00 PM. For more information, go to adirondacksortscomplex.com, or ADKSC Pick-Up Field Hockey’s Facebook page.

Lake George, Lakefront Terrace Resort Sold for $7.4 Million

Ken McGurk sold the Lakefront Terrace Resort to family members recently for $7.4-million.  The property was put on the market after McGurk completed a multi-year $2-million renovation. McGurk bought the 73-room resort for $3.4-million in 2018. He then moved to Lake George, and ran the Lakefront Terrace for four years. The $2-million investment was used for paint, upgrading patios, and replacing beds, linens and floors throughout the resort. McGurk listed the 1.76-acre resort in September – the resort features a 150-foot private beach, and is located half a mile from Lake George Village. There were multiple offers prior to the sale agreement.

The Lakefront Terrace was purchased by a limited liability company called Tahoe LG, that is controlled by McGurk’s cousins Michael Menter, Chris Menter and Patrick Menter. The transaction closed December 14, 2022 according to the deed filed with Warren County clerk’s office. Glens Falls National Bank financed the mortgage. 

The three Menter brothers grew up in the hospitality industry. The Menter family has long-standing ties to the community: David and Teresa Menter (Michael, Chirs and Patrick’s parents) have restaurant and hotel holdings throughout the Adirondacks; they have owned Scotty’s Lakeside Resort in Lake George, and Country Inn & Suites hotel, which is near the Six Flags Great Escape in Queensbury. 

Other Lake George real estate holdings have stayed within families as well – on November 16, 2022, Dennis Quirk sold his Lake George real estate holdings and businesses to his daughter and son-in-law. The real estate in that deal was sold for $3.53-million, according to the Warren County Clerk’s office.