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As the Winter Carries On, Will Lake George Freeze Over?

The answer… Probably!

Statistically, the lake freezes over 90% of the time; on average, the lake is considered frozen by January 19th. The term used when the lake is frozen is “ice-in” and when the lake is no longer considered frozen, it’s known as “ice-out”. 

Lake water freezes as the air temperature drops in late summer… The temperature of the top layer of the lake drops, and the cooling surface water becomes heavier and denser, reaching a point where it drops to the bottom of the lake, and forces warmer, less dense water up to the surface. The process of upper layer cooling and sinking continues to occur until all of the water in the lake drops to approximately 39 degrees Fahrenheit, at which point the lake water will have reached its maximum density.

However, lakes tend not to freeze over completely, because the top layer of ice and snow act as an insulator. Due to this insulating layer, fish and aquatic plants can survive under the ice during the winter months… Fish are cold-blooded, meaning that their body temperature matches the environment. The colder temperatures slow down their metabolism, and as a result, many fish can survive through the winter…

… So long as the water is oxygenated.  When the ice forms across the surface of the lake, it seals off the water from atmospheric oxygen and blocks out much needed sunlight. The lack of sunlight reduces the ability of the aquatic plants and phytoplankton to produce oxygen, and when oxygen levels in the lake drop too low, the fish will die.   

The Warren County Department of Public works keeps records of what years Lake George has frozen over. Records show that the lake did not freeze in the following winters: 1919, 1991, 1995, 1997, 1998, 1999, 2001, and 2002.

According to the Lake George Association, the lake also did not freeze during the winter of 2012 – 2013. During the 2016 – 2017 winter, the lake froze so briefly that it can barely be counted; only freezing from February 13 to February 26, a mere 13-day span.  When the lake freezes over for only brief periods like this, the ice is not safe to walk on in many areas of the lake.

Generally, the lake freezes in January and stays frozen until March, or even April in some years. The earliest date that the lake has frozen is December 20, 1980, and the longest period that Lake George has been frozen for is 121 days; between December 24, 1983 and April 23, 1984. The average result tends to be a freeze of around 76 days.

Glens Falls TODAY: Morning Brief – Episode 78: “No Wrong Turn” Policy | 01/02/23

Happy New Year! To kick off 2023, Gary Scott has the story on a new “No Wrong Turn” policy introduced among various local community support agencies. Other stories to open up the year: the retirement of the executive director for the Feeder Canal Alliance, a local law regarding the Warrensburg town board which failed to pass, a local beneficiary selected for the Bloomin’ 4 Good program, and a look at the big events planned for this year’s Lake George Winter Carnival.

00:02 – Intro
00:41 – Ad Break 1
01:33 – Story 1: Feeder Canal Alliance Director Retiring
03:09 – Story 2: Warrensburg Town Board Law Rejected
06:06 – Ad Break 2
06:28 – Story 3: “No Wrong Turn” Policy
09:30 – Story 4: 2023 Bloomin’ 4 Good Program
10:28 – Story 5: Lake George Winter Carnival Events
11:49 – Outro

Stories Cited:
Feeder Canal Alliance Director Retiring – Post Star
https://poststar.com/news/local/feeder-canal-alliance-director-williams-retiring-pattie-simone-named-successor/article_0d27b69a-87c2-11ed-968c-d737f8f153fc.html

Warrensburg Town Board Law Rejected – Sun Community News
https://suncommunitynews.com/news/100629/wbg-law-allowing-new-board-member-to-hold-two-posts-fails/

“No Wrong Turn” Policy – Post Star
https://poststar.com/news/local/helping-those-in-need-local-agencies-establish-no-wrong-turn-policy-in-reaction-to-increased/article_ea30b0bc-8797-11ed-938c-bbec3bf76462.html

2023 Bloomin’ 4 Good Program – News 10
https://www.news10.com/news/north-country/hannaford-bouquets-help-community-garden-grow/

Lake George Winter Carnival Events – Post Star
https://poststar.com/news/local/returning-events-plus-the-wienermobile-set-for-lake-george-winter-carnival/article_13b4ecc4-884b-11ed-8c9e-134cd28eb128.html

Glens Falls TODAY: Morning Brief – Episode 77: Ticonderoga Childcare Crisis | 12/30/22

Today, Gary discusses the childcare crisis in Ticonderoga being addressed by the community. Also, a defenseman for the Adirondack Thunder selected in the ECHL’s All-Star Classic, Glens Falls Mayor Bill Collins appoints a new part-time judge, and Queensbury Hotel prepares for its annual New Year’s Eve celebration.

00:02 – Intro
00:32 – Ad Break 1
01:37 – Story 1: ADK Thunder Defenseman Selected for ECHL All-Star Classic
03:21 – Story 2: Mayor Appoints New Part-Time Judge
04:49 – Ad Break 2
05:14 – Story 3: Ticonderoga Childcare Crisis
08:03 – Story 4: Queensbury Hotel NYE Party
09:00 – Outro

Stories Cited:
ADK Thunder Defenseman Selected for ECHL All-Star Classic – News 10
https://www.news10.com/sports/local-sports/thunder-defenseman-selected-to-echl-all-star-classic/

Mayor Appoints New Part-Time Judge – Glens Falls TODAY
https://glensfallsbusinessreport.com/mayor-collins-appoints-new-part-time-judge-jacquelin-p-white-esq/

Ticonderoga Childcare Crisis – Sun Community News
https://suncommunitynews.com/news/100610/childcare-crisis-in-ti-being-addressed-in-major-way/

Queensbury Hotel NYE Party – Glens Falls TODAY
https://glensfallsbusinessreport.com/the-queensbury-hotel-2022-nye-celebration/

Mayor Collins Appoints New Part-Time Judge; Jacquelin P. White, Esq.

Photo Provided by: City of Glens Falls

On Tuesday, December 27, 2022, the City of Glens Falls Common Council approved a resolution (4-0) regarding the appointment of Jacqueline P. White, Esq. to the position of Part-Time City Court Judge by Mayor Bill Collins. The position became vacant when Judge Nikki Moreschi, Esq. resigned to take a position in another state. 

During the Common Council meeting, Mayor Collins said, “Her (White’s) appointment will fulfill the unexpected departure of Nikki Moreschi. In 2021, Judge Moreschi ran for her second term. A six year term. During the first year of her term Moreschi took a position out of the state and had to resign. But it was too late to hold an election. So, what we’re doing here is approving the appointment for the year 2023 and this (coming) year there will be an election of a new Part-Time City (Court) Judge.” 

Ms. White is a graduate of Skidmore College (2004) and Albany Law School (2008). She has been a practicing attorney since 2009 – she joined the law firm Miller, Mannix, Schachner, and Hafner, where she became a Principal in 2016. She practices in the areas of General Litigation, Municipal Law, Real Property Tax Assessment, Business Law and Real Property Law. 

Ms. White is an active member of the Warren County Bar Association, and the Adirondack Chapter of the Women’s Bar Association of the State of New York. She served on the Adirondack Women’s Bar Association Board for several years, including serving as Chapter President; currently, she serves on the Board of the Warren County Bar Association and Warren County Bar Foundation. Ms. White will be sworn in on Saturday, December 31, 2022, at 9:30 AM. Ms. White was born and raised in Glens Falls, and currently resides in the City with her husband, Nathanial.

Cole’s Woods Closed

On Wednesday, December 28, 2022, the City of Glens Falls announced that Cole’s Woods is closed until further notice, after high winds damaged lights and left the system of cross country ski trails in poor condition.

Cole’s Woods is supported by The Friends of Cole’s Woods, a group that have been the stewards of Cole’s Woods since 1978; they support a wide range of seasonal recreational outdoor activities within Cole’s Woods, and are committed to the free and public use of the park. The members of this organization recognize the value of having a trail system and woodlands accessible to local communities, and are committed to ensuring that the trails remain safe, groomed for nordic skiing, and maintained for other recreational activities. 

Cole’s Woods is the home of the first lighted cross country ski trails in North America. In December of 1971, a budget of $3,000 was used to cut back brush and illuminate two kilometers of trails. The City of Glens Falls will provide notification when the trails re-open.

Glens Falls TODAY: Morning Brief – Episode 76: Bank Robbery Suspect Appears in Court | 12/29/22

Today, Gary discusses the suspect in last week’s Hudson Falls bank robbery appearing in court. Also, three house fires extinguished over the weekend, a local pizza shop receiving donations to help those in need, trails in Cole’s Woods closed due to storm damage, and the Strand Theatre hosting a free movie showing tomorrow night.

00:02 – Intro
00:32 – Ad Break 1
01:39 – Story 1: Three Housefires on Christmas Weekend
02:43 – Story 2: Southy’s Gifted $300 for People in Need
03:46 – Ad Break 2
04:10 – Story 3: Bank Robbery Suspect Appears in Court
05:46 – Story 4: Cole’s Woods Closes Due to Storm Damage
06:40 – Story 5: “A Star Is Born” Showing at Strand Theatre
07:35 – Outro

Stories Cited:
Three Housefires on Christmas Weekend – Post Star
https://poststar.com/news/local/firefighters-extinguish-three-fires-over-holiday-weekend/article_83501c78-853c-11ed-9846-7becbb551977.html

Southy’s Gifted $300 for People in Need – Glens Falls TODAY
https://glensfallsbusinessreport.com/southys-pizzeria-was-gifted-300-to-help-people-in-need-and-inspired-more/

Bank Robbery Suspect Appears in Court – Post Star
https://poststar.com/news/local/crime-and-courts/hudson-falls-bank-robbery-suspect-appears-in-court/article_ef765bfa-86be-11ed-9bef-4fb14dd6c361.html

Cole’s Woods Closes Due to Storm Damage – News 10
https://www.news10.com/news/north-country/coles-woods-closing-due-to-storm-damage/

“A Star Is Born” Showing at Strand Theatre – News 10
https://www.news10.com/news/washington-county/strand-theatre-plans-free-showing-of-a-star-is-born/

Parking Regulations Return to Glens Falls January 1, 2023

City of Glens Falls

Since March of 2020, The City of Glens Falls had suspended parking regulations, but the City will again begin to enforce parking regulations on Sunday, January 1, 2023. To prepare visitors and residents alike, City Police Officers have been providing warning messages for cars that have been parked in any parking spot for too long – this method of warning people has been in effect since October of 2022. 

“No one likes to pay parking fines, and the City most certainly doesn’t like to issue parking tickets. But with business being back to normal, the City needs to ensure that our downtown businesses have spaces available for their customers to park while they shop, as well as for visitors who come to the City for any events” said Mayor Collins via press release. 

The parking spots in the Downtown District have a two-hour limit between 9:00 AM and 6:00 PM, though those same spots are free from this restriction from 6:00 PM to 2:00 AM; however, there is currently no parking allowed on any street in the City of Glens Falls between 2:00 AM and 6:00 AM.

Here is a list of streets that will resume a two hour parking limit beginning January 1, 2023:

  • Glen Street from the bridge to Pine Street
  • Warren Street from Centennial Circle to Church Street. 
  • Ridge Street from Centennial Circle to Washington Street
  • Bay Street from Glen Street to Washington Street
  • Pine Street from Glen Street to Elm Street 
  • South Street from Glen Street to Pine Street
  • Hudson Avenue from Centennial Circle to Pine Street
  • Park Street from Glen Street to School Street
  • Civic Center Plaza from Glen Street to Warren Street
  • Maple Street from Bay Street to Church Street
  • Clinton Avenue from Elm Street to School Street
  • Exchange street from Elm Street to the end
  • Lapham Place from Glen Street to Ridge Street

Also Listed:

  • Elm Street Parking Lot
  • Ridge Street Parking Lot
  • Warren Street Parking Lot
  • Exchange Street Parking Lot

The Common Council is doing a full assessment regarding parking issues and looking at parking needs throughout the City, addressing such needs as overnight parking, enforcement, parking downtown, parking lots, and parking permits; as the committee’s work progresses, the City will seek public comments on these issues.

Collins continued: “I offer my thanks to all of our residents as we restart our parking enforcement program to keep Glens Falls moving forward.” 

Feeling “Grinchy” This Holiday Season? Tell Quantum Chiropractic!

Quantum Chiropractic found a playful way to highlight the connection between chiropractic care and mental health this holiday season… With the Grinch! The famously cranky Dr. Seuss character stopped by the office at 357 Ridge Road in Queensbury, NY with a bag of onions. He then received first rate treatment and care from Chiropractor Dr. Bruce Steinberg and his wife Jen Steinberg, a certified clinical chiropractic assistant and office manager. 

Quantum Chiropractic educates their patients about the link between chiropractic care and mental health. Dr. Bruce (as he is fondly known) and Jen work with their team to answer the question “Why is my body doing this?” 

Having the Grinch come into the office was fun and whimsical way to introduce a serious topic. This topic: use of chiropractic care in improving mood and lowering anxiety. Dr. Bruce spends both time and energy to find ways to communicate the importance of chiropractic care and mental health; he finds his vocation closer to a “calling” than a job. When he was 19, he was helped by the same chiropractic care that he now provides for his patients.  During a 2018 interview with Dr. Daniel Knowles for The Mile High Podcast, Dr. Bruce said, “I got my first adjustment when I was 19 years old and the story goes way back to a traumatic birth and delivery process, and I was a sick kid, sick all the time. Allergies, tubes in my ears kinda thing and when I received my first adjustment, I remember it was C2. I remember breathing better for the first time and my sinuses cleared out. I knew immediately from my first adjustment what I wanted to do for the rest of my life.” Chiropractic care helped Dr. Bruce to the point that he wanted to dedicate his life to the practice of it. 

Dr. Bruce is passionate about chiropractic care and caring for his patients. He wants people to be aware that there is a link between chiropractic care and mental health. During a recent interview, Dr. Bruce said, “Most people don’t know that there is a link between chiropractic care and mental health. So public perception is that chiropractic is a treatment for muscular and skeletal pain. Back pain, neck pain, sciatic pain and headaches. What was discovered, is that the nervous system controls and coordinates everything in the human body and this is the connection between brain and body. The whole point of chiropractic care is to remove the roadblocks, or interference as we call it, between the brain and the body via the spine and when that happens people work better.”

More people are turning to chiropractic care for mood support and mental health. Dr. Bruce understands, and teaches the science behind the connection: “When people struggle with things like anxiety, depression and stress in general it creates inflammation in the human body. Inflammation is kinda like goldilocks, you don’t want too much, you don’t want too little. it gotta be just right.  If you have too little you can’t fight infections, if you have too much that is what a lot of the diseases over the age of 50 are related to; Depression, cancer, diabetes, stroke, heart disease.  The one thing that they all have in common is excessive inflammation.” 

Dr. Bruce – when teaching in a classroom setting or educating his patients – talks about the vagus nerve. The vagus nerve – located in the upper neck – is the longest nerve in the autonomic nervous system. When the vagus nerve is stimulated, you feel calmer, more compassionate and clearer; this benefits both your nervous system and mental health. 

Our day to day lives can easily shift our nervous system into stress mode… This is an inherent survival mechanism, that due to the hectic nature of the world we live in can be chronically activated. The vagus nerve serves as the anti-inflammatory nerve for the whole body. As we are constantly reacting to our environment, this creates inflammation, and the excessive inflammation is connected to mental health.  This nerve starts at the brain, and extends down into the lungs, heart, and intestines. It has a physical effect on swallowing, sweating, digestion, speech, and heart rate; it is also highly integrated into the parasympathetic branch of the nervous system, which is a system of nerves that relaxes your body in response to danger and stress. Quantum Chiropractic uses diagnostic tools, technology and screening questions to work towards lowering patients stress levels and improving their mood. 

 In 2020, Dr. Bruce set up a case study. Reduction in Anxiety & Dysautonomia in Five Adult Patients Undergoing Chiropractic Care for Vertebral Subluxation: A Case Series & Review of the Literature. Dr. Bruce explains: “We followed five people who were diagnosed not by us, by a medical provider with anxiety and some of them were treated even with pharmaceuticals.  What we did was, we ran what are called thermal scans and the technology that we use in this office will show us where the nervous system is actually under stress.”  The study utilized the Hamilton anxiety form (Ham-A). This form is one of the first rating scales to measure the severity of anxiety symptoms.  This is a 10 question form, and the person ranks themselves according to 10 categories.  In the five cases used for the study, the patients anxiety score was lowered substantially after the 12 visits. “

Another tool that is utilized in the office is HRV, which stands for Heart Rate Variability. The research has discovered over the last 2 decades HRV is the # 1 tool to determine how healthy a person is and shows how a person is adapting to stress. Quantum Chiropractic uses their technology, screening questions, and science to change peoples mental health. When people are stuck in a sympathetic dominance, or the fight or flight mode, they are feeling stressed. The chiropractic adjustment removes the road block between the brain and the body and when that happens the nervous system will start to work better. The body, no longer in a state of stress, shifts to a state of ease and the mental health of the patient improves.  

“We try to use technology to assist us in determining how well the person is actually working. It’s science. We know how to put science and clinical excellence in one package, and that’s our office.”    

Dr. Bruce Steinberg graduated from Amsterdam High School in 1997, started the undergraduate curriculum at Fulton-Montgomery Community College from 1997 to 1999, then completed the undergraduate and Pre-Chiropractic curriculum at SUNY Cortland from 1999 to 2001; he then graduated Palmer College of Chiropractic, after attending from 2003 to 2006. He is certified by both the National Board of Chiropractic Examiners and the NYS Board of Education to practice Chiropractic.

The Quantum Chiropractic team is made up of Dr. Bruce and Jen Steinberg, Dr. Kate Clodgo-Gordon, chiropractic assistant Ashley Lotich, and Nutritionist Sherry Trombley. The practice is currently looking for a new team member to fill a Chiropractic assistant position. For more information, please visit Quantum-chiro.com

The Queensbury Hotel 2022 NYE Celebration

Looking for a way to ring in 2023? The Queensbury Hotel has events for you! On Saturday, December 31st, 2022, The Queensbury Hotel is offering two ways to ring in the New Year!

 The First Option: A four-course dinner & New Year’s Eve Party is $175 per ticket.

This includes:

  • Cocktail reception in Gold Room
  • Four-Course Dinner in The Queen’s Ballroom
  • A Six-hour Open Bar (6:00 PM to Midnight)
  • Admission to NYE Party with Soul Session in Adirondack Ballroom (9:00 PM to 1:00 AM) 
  • 20% service charge applied at check out includes staff gratuity.

The Reception and Four-Course Dinner Menu includes:

The Tasting Table:

Chef’s curated display of artisan cheeses, salumi and appetizers

Passed Hors D’oeuvres:

Beef Crostini, Caramelized Onion, Horseradish, Leek Ash

White Shrimp Cocktail, Spicy Cocktail Sauce

Gochujang Meatball, Scallions, Sesame Seeds 

Blue Crab Quiche Tartlet, Buttered Leek, Gruyere

First Course:

Lobster Bisque, Butter-Poached Lobster, Cognac, Tarragon Oil

Second Course:

Chestnut and Kobocha Squash Ravioli, Brown Butter Shimeji Mushrooms, Star Anise

Third Course:

Roast Beef Tenderloin, Potato Pave, Hakurei Turnip, Glazed Carrots Bordelaise Sauce

Fourth Course:

Baked Alaska, Chocolate Espresso Cake, Banana Sea Salt, Caramel Gelato

Mignardise:

An Assortment of Mini Pastries and Truffles for the table  

The second option, The New Year’s Eve Party, is $75 per ticket which includes:

  • Admission to the NYE Party with Soul Session in the Adirondack Ballroom(9:00 PM to 1:00 AM)
  • Live entertainment from Garland Nelson & Soul Session
  • Open bar (9 p.m.-midnight)
  • Lite snacks 
  • Photo Booth 
  • 20% service charge applied at checkout includes staff gratuity.

To make the most of your evening, book a room and stay overnight; when you purchase your ticket, you will receive a promo code to receive a discount on an overnight stay. 

Southy’s Pizzeria Was Gifted $300 to Help People in Need… And Inspired More

Message posted by Southy’s via Facebook

Southy’s – a local South Glens Falls Pizzeria, located at 75 Saratoga Avenue – was gifted $300 via Venmo to help families in need on December 22nd, 2022. The money was Venmoed to a Southy’s employee, asking that the money be spent on pizza for people in need; the anonymous donor’s original message said that they would be donating $200, but the amount that was Venmoed was $300. To manage this gift, Southy’s distributed gift certificates to families that they knew to be struggling. Southy’s Pizzeria distributed the gift certificates until they were gone. 

This act of kindness inspired others to donate as well. Via a Facebook post Southy’s wrote “If you remember this post from a few days ago, you’ll be happy to know that Saturday afternoon another SGF business owner felt inspired to donate $200 to the same effort.”  Angel Isaac – owner of The Pretty Hot Mess Wellness Boutique – made the donation. And then, there was more… Cardinale’s Car Care Venmoed $200 as well, with a Facebook message that read, “It takes a village. Thank you for doing this. XO, Cardinale’s Car Care”

Southy’s explained that they have been managing over 50 messages, and that they will soon be contacting people who they were unable to help with the original donation.